Health Wonders of the Waters of Bath

Hotel Thermal BathBath, England, an ancient Roman-built spa town that has kept with the times is now vibrant destination rich in culture and the arts with endless culinary options.

With so much to see and do, from museums to concerts to theatre, one might forget what the city has been famous for hundreds of years — the only place in Britain to find the only natural thermal hot springs you can bathe in.

Whether you are coming to Bath for the day or staying for a few days in hotels near the city centre, such as The Royal Hotel, set aside a day at the spa and reap these benefits for the body and soul.

Relieves Chronic Pain

The naturally heated spring water combined with the bioavailable essential minerals work together to relieve chronic pain in the joints. The natural sulphuric waters promote collagen production to combat arthritis.

The hot water also encourages blood circulation and body movement while reducing the load on joints, which results in pain relief. The heat also relaxes muscles and releases myofascial adhesions responsible for the common heavy body feeling immediately giving you a spring in your step.

Improves Skin Conditions

Improve chronic skin conditions, such as Eczema and Psoriasis, with the mineral-rich waters of Bath. The Silica in the water softens skin, while the Sulphur content relieves itching and heals the skin. Again, with Sulphur’s ability to stimulate collagen production, you leave the spa with smooth, healthy skin.

Reduces Stress

Sitting in hot springs immediately brings deep relaxation with reduces stress significantly and promotes restful sleep. Your brain releases endorphins in response to the soothing warm water. The steam rising from the hot springs also clears up nasal passages and promotes easier breathing.

All these calming features stimulate your parasympathetic nervous system preparing you for a restful slumber and improved digestion.

Bath regularly hosts festivals for music and the arts and have so much to offer but with these undeniable wellness benefits, do not neglect to block a day off exclusively to relax in the spa.

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